Foreplay focus-Your hair

The scalp is full of nerve endings that makes playing with your hair a big turn on.

What he can do: Men love playing with women’s hair. Get into the bath or shower together and get him to wash her hair and massage her scalp.

What she can do: Run your fingers through his hair, massaging his head.

Foreplay focus-Your legs

It doesn’t matter if you don’t have perfect legs the hotspots are still the same: toes, ankles, back of the knees.

What he can do: Start off at her toes. He should slowly massage her feet, toes and ankles, then move on to kissing and nibbling. Get him to slowly move up her legs, concentrating on the backs of her knees, which are highly sensitive. And when he gets to the top of your legs…

What she can do: Kiss light butterfly kisses around his underwear, teasing him, making him want more.

Foreplay focus-Your ears.

Did you know that the patch of skin behind the ear is a real hotspot?

What he can do: He can tease her - moving from nibbling and kissing her ear, ear lobe and behind. Some women can actually orgasm through ‘ear sex’ but don’t put any pressure on it, just enjoy the sensations.

What can she do: The same, gently kisses at the back of his ear.